Metabolic Typing Diet

Ever wonder why diets work for some people and not for others? 

If we take a look at the aboriginal tribes around the world, they are all different.  The Inuits in Northern Canada have lived mostly off fat and animal proteins for centuries whereas the aboriginal tribes in the jungles of the southern hemisphere have lived mostly as vegetarians.  Both without the influence of outsiders have lived without disease.  How is that possible?  If you are as I was, you believed that as a human being, we all needed the same thing.  Our evolution would say “NO”.  We are all made up of pieces of these tribes.  Each one of us has a different combination that will influence the metabolism, making your metabolic typing different from your neighbor or your best friend. Even your own family members. 

Generic healthy diets like the Paleo diet are great for overall general health but you can take it a step further.  You can live in your true definition of health by taking it one step further.

If you have severe dysfunction, there is work to be done alongside your specific metabolic typing diet.  However, if you have worked to limit the dysfunction in your body and add metabolic typing to it, you will enhance the way you live healthy.

Don’t wait another day to truly define your own personal definition of health.